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Welcome to the San Diego Core Fitness Community! A judgement free zone to discuss our program and general fitness and nutrition in San Diego.

We just love training outdoors. Always a great view, more fun than a gym and the safest way to workout right now. If you are a member please tell us your thoughts or ask us questions, we'd love to get... (More)
Try out this 30/30/30 cardio routine. Do each exercise for 30 seconds then switch to the next without a break. After 3 x 30 seconds, take a 15 second break and repeat. Your heart rate will be up and you'll... (More)
My favorite healthy meal was OB's Peoples Market at the deli upstairs. They have these Yamaladas that are spectacular!