We just love training outdoors. Always a great view, more fun than a gym and the safest way to workout right now. If you are a member please tell us your thoughts or ask us questions, we'd love to get... (More)
Welcome to the San Diego Core Fitness Community! A judgement free zone to discuss our program and general fitness and nutrition in San Diego.
Try out this 30/30/30 cardio routine. Do each exercise for 30 seconds then switch to the next without a break. After 3 x 30 seconds, take a 15 second break and repeat. Your heart rate will be up and you'll... (More)