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Welcome to the San Diego Core Fitness Community! A judgement free zone to discuss our program and general fitness and nutrition in San Diego.

Healthify This!
Healthify This!

Please post your favorite foods that you want "healthified". I am a self taught home chef of 35 years and Rachel has a degree in Dietetics, together we take unhealthy recipes and healthify them with great organic alternatives as well as upgrade them with healthier fats and sweeteners. 

Chicken Adobo recipe needs healthification...

Hi!
I‘m trying to learn healthy ways to make the food my husband and I grew up eating.

So this Chicken Adobo is the very first Filipino dish my father taught me how to make:

6-8 chicken thighs or breasts... (More)

Sauces/seasonings etc…

Do you have any healthy recipes you’re willing to share for sauces? I tend to add very little to my fish or chicken so if you have any suggestions to add a little variety to the palette, that’d be great!... (More)